Happiness Essay

Happiness is something the world struggles with on a daily basis maybe its not about the happy endings, but maybe its the stories on the way. Throughout my career I chip in encountered several trials that crowd on my ability to become happy, robbing b arly a little shine of sunshine at the end of the tunnel. With some of the situations I have been in, pack may say I should be unhappy, but thats fairish now the opposite. I grasped onto the trials or maybe lessons and brought them to a positive cartridge holder in my life making me appreciate the little things most take for granted. We whole have stages of blessedness in our awake(p)s according to the dependable Happiness descent score of 4.08 out of 5 that Im at a pretty happy stage. I can say there are time were I feel l unmatchablely or dismay, but what sincerely matters is how you react to the moments and chafe them positive. The three main ambitions that I constantly live by contribute to my happiness are family, serving, and faith.During my childhood my father wasnt always around, due to work. Being a truck drivers young lady can be difficult by not having him around. free to say a little girl needs her father. Growing up not existence commensurate to participate in the father daughter dances or dinners put strain on our relationship, making me feel depressed and unloved. Pushing by dint of those emotions, it do me appreciate the moments we do have to occurher, just talking and enjoying each others company. When hes able to be at home, the whole family gets together and have either a movie night or a BBQ. Not always having those moments a lot make them surplus, making you appreciate what I have. In the movie Happy, Psychologists justify how during social activity the brain releases the chemical dopamine that avails with the process of touch sensation happy. Coming together with family pull up stakes always be a special moment in my life, which is another reason why happiness i llumination bright in my life.There comes a time in eitherone life when we need help. Starting as a child to adulthood we should touch to be a serving person. If its to aid a whizz through hard times or maybe feeding the poor, one little positivemoment in time could change a persons perspective on life. For instance, an acquaintance from the church I attend was in need of a nanny due to her cancer-ridden father. open-eyed up around 430, ready to take on a day with her boys, I loved every moment of it. Making incontestable they had breakfast, was tidy, and ready to go to school, I proudly took care of them as an due nanny. For me I didnt need the money to make me happy, all I needed as the satisfaction of knowing I was able to help her while she took care of her cancer-ridden dad. In the article If Money doesnt make you Happy, then you probably arent Spending It Right (Dunn, Gilbert and Wilson 440) helping others instead of yourself was a main principle, stating we should stri ve to serve others not just ourselves. Serving others can make you forget about your problems and help you clear up you are truly blessed beyond means.Being lost through some of my teenage years I felt I was all faith wasnt a big part of my life at this moment. Striving to be in the popular group or to have the next big thing was something I struggled with on the daily. Pushing to be known I eventually began to be bully over how no-good my complexion was and how I wasnt pretty enough to be in the popular group. As I got older and into high school it seemed exchangeable everything got better, but finally my senior year I went from the ugly duckling to being confident in my skin. Finding out why I was made the way I was, and that Im never alone in the world, no matter if people come and go I will always have my faith in god to push me through. combine helped me find who I am and to love who I am. It taught me to never dislike myself because of the standards the world puts me und er, but to embrace the inner beauty on how he made me. Faith helped me to love and to be the happy confident women I am today.Life is full of experiences, temptations, and hurt yet we love every moment of it. Wonderfully made moment and heart-wrenching situations, but we react in a craze. How we react to the situations and if we are positive or negative that imply the way we are happy. Life tests us to see if we can get up and take it like a champ. How we react is one of the glossy moments a person will always remember about you, so stay positive they might look up to you. The way I was able to conquer my hurt was to find my cling. Engaging through your flow takes your mind off of the world for just that moment intime and turns something negative to positive. Serving others in need helps one to move transport and helps you remember all of the blessings you have. Having positive friends and family encouraging you can help to your happiness also. Happiness isnt in the happy ending s, but in the stories it takes along the way.Work CitedAuthentic Happiness Using the New Positive Psychology. Authentic Happiness Using the New Positive Psychology. The Trustees of the University of Pennsylvania, 2006. Web. 23 Feb. 2014. http//www.authentichappiness.sas.upenn.edu/Default.aspxDiener, Ed and Richard Davidson. Happy. Wadi amusing Films, Inc. Roko Belic. 2010. FilmDunn, Elizabeth W., Daniel T. Gilbert, and Timothy D. Wilson. If Money Doesnt Make You Happy, Then You credibly Arent Spending It Right, Writing and Reading Across the Curriculum. 12th ed.2013 Print.