Health

Concerned just about cholesterin , a friend wants to have it all dietary fats , would you advise against this ? Why , or thence notOut bodies need fats . Moderate intake is commendable but to a fault much of it is not healthy anymore . It is not better(predicate) , too , to eliminate all dietary fats because our bodies need them in to function properly Just like cholesterol . When we savour out cholesterol , it is a white , waxy cognitive content rig in animal tissue . It belongs to a throng of strong fatty alcohols called sterols . Although cholesterol is essential to the human br system , excessive amounts can lead to heart malady . cholesterol is present in all tissues of the human clay and is especially abundant in nerve tissue , such as brain and spinal cord . It is necessary for the shaping of kiosk me mbranes , bile salts , steroid hormones , and sex hormones . A have of cholesterol in the surface layer of the skin is converted by ultraviolet radiation into vitamin D3 . The liver normally produces large cholesterol to meet the body s need , usually about 1 ,000 mg a day (Anderson , 2003 . Additional cholesterol is obtained from everlasting(a) fats in foods of animal origin .

The most concentrated sources be eggs , red meat , butter , and whole overtake . These foods mention should not be eliminated but minimized in to avoid diseases related to excessive fats intake . Moreover , cholesterol cannot move throug h the bloodstream . Instead , it combines ch! emically with dead on target proteins produced in the liver (Bender , 2000 . The molecule formed by the cholesterol and protein is called lipoproteinReferenceAnderson , Kenneth (2003 . The International Dictionary of Food and Nutrition . New York ChichesterBender , Arnold E (2000 . Dictionary of Nutrition and Food Technology Butterworths , 9th ed . specialiser standard professional reference workPAGEPAGE 2...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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